Somatic Therapy in the San Francisco Bay Area
The San Francisco Bay Area pulses with innovation, hustle, and diversity. Whether you're navigating a demanding tech career, balancing multiple identities, handling urban stress, or trying to find grounding amidst constant change—I provide somatic therapy across the SF Bay Area designed to help you release tension, heal trauma, and rediscover balance.
Trauma Therapy and Healing
Navigating the residual effects of trauma while managing life in a region known for both breakthrough ideas and burnout? My trauma therapy in the Bay Area offers a body-centered, compassionate approach using evidence-based techniques to help you process past experiences and foster resilience.
Anxiety Therapy in the Bay Area
Whether you're battling chronic stress from high-pressure work environments or trying to stay present amid relentless momentum, my anxiety therapy uses somatic tools to modulate your nervous system, reduce overwhelm, and reestablish clarity in daily life.
Mind–Body Therapy Across the Bay Area
From the eclectic streets of Oakland to the tech corridors of Silicon Valley, therapy should meet you where you are. My inclusive approach—focused on mind-body integration—supports emotional regulation, sensory sensitivities, and neurodivergent experiences.
Core Modalities I Employ
Somatic Experiencing® – helping release trauma that resides in the body.
Trauma-Informed Therapy – cultivating safety and compassion in your healing process.
Mind–Body Integration – fortifying resilience and empowerment.
Why Choose Therapy in the Bay Area?
The Bay Area’s dynamic energy demands yet often disconnects. Therapy here is about anchoring yourself amidst rapid change. Whether you live in the city, commute across bridges, or work remotely from the Peninsula, my practice offers a supportive space to heal, grow, and rise from your roots.