A gentle, no-pressure conversation where we get to know each other, explore what brings you to therapy, and begin creating a safe space for healing

Yes! I work with neurodivergent individuals ages 9 to 65, as well as families and parents seeking guidance.

I specialize in trauma, generational trauma, life transitions, parenting struggles, neurodivergence, and relationship challenges.

My work is mind-body based. I use Somatic Experiencing®, Polyvagal Theory, IFS, EFT, and mindfulness to support healing on both emotional and nervous system levels.

That’s okay. Many people come to therapy unsure where to begin. We’ll explore it together at your pace.

Everyone’s journey is different. Some clients come for short-term support, while others benefit from longer, ongoing work. We’ll check in regularly about your goals and progress.

Yes, everything you share is private. However, there are a few legal exceptions in California:
– If there’s a risk of serious harm to yourself or others
– If there’s suspected child, elder, or dependent adult abuse
– If a court orders the release of records

I’ll always explain these limits clearly and answer any questions you may have.

I offer just online sessions.

Yes. I accept private pay (Visa and Mastercard), as well as insurance plans through Aetna, Cigna, Magellan, Sharp, Optum, and United Healthcare. I also offer sliding scale options to help make therapy more accessible.

If your insurance is out-of-network, I can provide a superbill upon request for you to submit to your insurance company for possible reimbursement

Please reach out to me through my Contact Form or email to schedule a complimentary 15-minute consultation. We’ll go from there.